SFS ACTIVE

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AS AN OWNER, COACH AND MOTHER OF TWO BOYS, I'VE FOUND MYSELF GAINING MY INNER STRENGTH THROUGH MY OWN CONSISTENT TRAINING. NOW I AM HERE TO SHARE THAT WITH YOU THROUGH SFS ACTIVE.

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SFS ACTIVE CAN GUIDE YOU ALONG YOUR JOURNEY BY FINDING OR CREATING THE RIGHT FITNESS PROGRAM FOR YOU. BECAUSE STARTING AND EMBRACING THE JOURNEY CAN BE DIFFICULT. 

WHAT PEOPLE SAY

Monae

Those meal plans were amazing. Thank you for making everything so easy and simple, you created a plan customized for my specific eating restrictions yet everything was so good! SFS Active kept me on track for my goals by making it seem more like a lifestyle than a diet!

Los Angeles, CA

Ashlee

As a busy mother of two, I needed more support when it came to fitness. SFS Active  gave me the support and accountability I needed to reach my fitness goals !

Gabriel

I joined in on the SFS Active group virtual workout challenge during the COVID-19 Pandemic. 2x a week I was able to jump online and get a challenging HIIT workout. The workouts were intense but coach Sophia's energy and motivation kept me going through all of those circuits!

Arlington, VA
Atlanta, GA
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© 2018 by SFS ACTIVE LLC