AS AN OWNER, COACH AND MOTHER OF TWO BOYS, I'VE FOUND MYSELF GAINING MY INNER STRENGTH THROUGH MY OWN CONSISTENT TRAINING. NOW I AM HERE TO SHARE THAT WITH YOU THROUGH SFS ACTIVE.
WHAT PEOPLE SAY
Those meal plans were amazing. Thank you for making everything so easy and simple, you created a plan customized for my specific eating restrictions yet everything was so good! SFS Active kept me on track for my goals by making it seem more like a lifestyle than a diet!
Los Angeles, CA
As a busy mother of two, I needed more support when it came to fitness. SFS Active gave me the support and accountability I needed to reach my fitness goals !
I joined in on the SFS Active group virtual workout challenge during the COVID-19 Pandemic. 2x a week I was able to jump online and get a challenging HIIT workout. The workouts were intense but coach Sophia's energy and motivation kept me going through all of those circuits!